PILATES
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- product description
- company profile
product description
Description:Pilates was founded by Joseph Paylets, focuses on the power of the "power" of the person, which includes the abdominal muscles, lower back, buttocks and groin. With low reps and various positions and exercises, those who practice Pilates often able to improve their body shape without overwork or losing interest. As you drive your body and mind work together, you get a visual representation of your workout. Imagine yourself as you want to look, or better yet, in the desired position. This will improve your posture and increase your physical strength, not to mention your figure. Beneficial effects of practicing Pilates are: slim and shaped body, flexibility, clear mind, muscle tone, better posture, more vitality, reduce and control stress. While studying Pilates will discover many things about yourself that have been hidden behind the everyday stress.
Health and Sports Center "Ajax" warns that the results of the training are individual and depend on the natural resources of body weight, health, diet and your will. Do not expect miracles to happen immediately. One of the qualities that develop sport is the patience and the will to achieve the desired goal.
Contact now with our instructor phone or to find out details.
Health and Sports Center "Ajax" warns that the results of the training are individual and depend on the natural resources of body weight, health, diet and your will. Do not expect miracles to happen immediately. One of the qualities that develop sport is the patience and the will to achieve the desired goal.
Contact now with our instructor phone or to find out details.
Availability:In Stock
company profile
HEALTH AND SPORTS CENTER AJAX
- Company introduction:Today, fitness is not a fad or a means of gaining muscle. Fitness is a way of life. More and more people visit gyms to improve their physical health to be toned and energetic. Going to the gym is now so normal as going to the nearest super. For what more natural than wanting every day to feel fresh, toned, with good humor and high spirits. What could be better then that your body every day you charged with hormones of happiness / endorphins / just because I take good care of it. For more than 10 years health and sports center "AJAX" is part of the sporting life of anyone who has chosen the path of a healthy lifestyle. With over 12 sports divided into several groups, fitness room equipped with modern equipment of leading brands TECHNOGYM, tennis and squash court, aerobic rooms and martial arts, boxing, solarium, massage stdudio "ABSOLUT BEAUTY", sauna, bathrooms and locker rooms, the center "Ajax" is the ideal place for everyone who would like to play sports to keep in shape or shed extra pounds of trash. The hall has professional instructors who can prepare your own individual program, diet and recommend the most suitable for you sport. Do not hesitate if you are a beginner. There is always a beginning and it was to a better life, full of energy, joy and pleasure to your body that you love.
- Contact Person Name:Гергана Апостолова
- Address:бул. Демокрация 162 /на гърба на Строителен техникум/
- City:Burgas , Bulgaria
- Telephone #:056/ 811 863
